DVD 12 Hottest Bellydance Moves
€ 9,95
Beschrijving
NEW! 12 Hottest Bellydance Moves plus 4 Weight Loss Workouts With Layla
Belly Dance Instructional DVD
Layla will teach you the 12 Hottest Bellydance Moves so you can:
Feel confident and sexy
Dance and seduce someone you love
Have fun and feel energized
Be a hit at the next party
12 Hottest Bellydance Moves:
Snake Arms
Shoulder Shimmy
Chest Circles
Camels
Reverse Camels
Figure 8's
Mya
Hip Downs
Lock Downs
Hip Circles
Traveling Moves
Shimmies
Hand Positions (Bonus)
4 Weight Loss Workout:
Hands, Arms & Chest
Abs-stomach pops
Hips & Thighs
Shimmy
Special Features:
Warmup & Cool Down
Bonus: Hand Positions
Chapter Selections
Bonus Performance
Layla's Biography
Layla’s 4 Weight Loss Workouts will tone your body and help you lose weight while you have fun! These quick workouts are an exciting alternative to the gym and will work your body all-over. Feel sexy, firm your body and burn calories on your schedule and at the convenience of your own home.
Running time: 90 min