DVD 12 Hottest Bellydance Moves

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Beschreibung

NEW! 12 Hottest Bellydance Moves plus 4 Weight Loss Workouts With Layla


Belly Dance Instructional DVD


Layla will teach you the 12 Hottest Bellydance Moves so you can:
Feel confident and sexy
Dance and seduce someone you love
Have fun and feel energized
Be a hit at the next party

12 Hottest Bellydance Moves:
Snake Arms
Shoulder Shimmy
Chest Circles
Camels
Reverse Camels
Figure 8's
Mya
Hip Downs
Lock Downs
Hip Circles
Traveling Moves
Shimmies
Hand Positions (Bonus)

4 Weight Loss Workout:
Hands, Arms & Chest
Abs-stomach pops
Hips & Thighs
Shimmy

Special Features:
Warmup & Cool Down
Bonus: Hand Positions
Chapter Selections
Bonus Performance
Layla's Biography

Layla’s 4 Weight Loss Workouts will tone your body and help you lose weight while you have fun! These quick workouts are an exciting alternative to the gym and will work your body all-over. Feel sexy, firm your body and burn calories on your schedule and at the convenience of your own home.


Running time: 90 min

Sprache ist English. Für alle Regionen geeignet.